45 Minutes to Skinny officially kicked off their Ultimate Makeover Challenge on Monday, September 17th!!! Follow us here… for daily updates, information, announcements and weekly photo progression. Get ready to Leave Your FAT at the Door!!! www.45minutestoskinny.com
Showing posts with label Carb Inhibitors. Show all posts
Showing posts with label Carb Inhibitors. Show all posts
Wednesday, September 19, 2012
READY, SET... LOSE!!!
[ORIGINALLY POSTED: Monday, September 17, 2012 at 8:49pm EST]
Not a bad first day… if I do say so myself!!! Started the day off right with a glass of OJ & Greens, ThermoFit, and It’s Vital. Then followed it up with a great little breakfast with a hard-boiled egg and a pumpkin bagel with fat-free (FF) cream cheese… and I made my own little Mocha-chino with some coffee and a little bit of the Rich Chocolate Ultimate ProFit… and a nice Fat Fighter for dessert!
Took a nice two mile walk on the way to work… had some water and an iced coffee… then a refreshing clementine and a Greek yogurt.
Unfortunately, my allergies have been kicking my butt the last week, so my head is still a little foggy & congested… but overall I feel great. Had another ThermoFit and Fat Fighter during the day… and today’s lunch was Veggie Chips and Chicken Salad.
For the most part, I managed to get a lot accomplished today… unfortunately, a good deal of it involved sitting… so not too much more exercise throughout the rest of the day.
Dinner was scrumptious!!! Had some Teriyaki & Pineapple Chicken Meatballs with steamed brown rice and mixed vegetables. YUMMY!!! And, of course, another Fat Fighter for the finishing touch
Wish I could say I was perfect my first day… LOL… but I did choose to indulge in three (3) of the Hershey’s minis that were calling to me from the corner of the room
Ending the day with an Essential Bar… and lots more water… plus a Regular before bed. Then tomorrow we’ll be starting the Defining Gel and Wraps regimen too.
Stay tuned!!!
Not a bad first day… if I do say so myself!!! Started the day off right with a glass of OJ & Greens, ThermoFit, and It’s Vital. Then followed it up with a great little breakfast with a hard-boiled egg and a pumpkin bagel with fat-free (FF) cream cheese… and I made my own little Mocha-chino with some coffee and a little bit of the Rich Chocolate Ultimate ProFit… and a nice Fat Fighter for dessert!
Took a nice two mile walk on the way to work… had some water and an iced coffee… then a refreshing clementine and a Greek yogurt.
Unfortunately, my allergies have been kicking my butt the last week, so my head is still a little foggy & congested… but overall I feel great. Had another ThermoFit and Fat Fighter during the day… and today’s lunch was Veggie Chips and Chicken Salad.
For the most part, I managed to get a lot accomplished today… unfortunately, a good deal of it involved sitting… so not too much more exercise throughout the rest of the day.
Dinner was scrumptious!!! Had some Teriyaki & Pineapple Chicken Meatballs with steamed brown rice and mixed vegetables. YUMMY!!! And, of course, another Fat Fighter for the finishing touch
Wish I could say I was perfect my first day… LOL… but I did choose to indulge in three (3) of the Hershey’s minis that were calling to me from the corner of the room
Ending the day with an Essential Bar… and lots more water… plus a Regular before bed. Then tomorrow we’ll be starting the Defining Gel and Wraps regimen too.
Stay tuned!!!
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Tuesday is a good day… great breakfast of toast and hard-boiled egg… with my OJ & Greens… and then lots of water… taking all my supplements as suggested… feeling great!!!
As you all know, I’m taking the challenge with our ULTIMATE PACK… and right now, I’m loving the Greens and the Fat Fighters. Veggies and fruits have never been a huge part of my diet… I’ve always been more of a carb and richer foods eater… pasta, potatoes, rice, lots of breads… cheeses and cream sauces… but with the help of these two amazing products I’m able to get the nutrients I need and fight some of the “fat” I put into my body! I’m hoping that by the end of this challenge, I’ll feel healthier and EAT healthier… because my body won’t be craving the “unhealthy” things I usually eat.
Off to school tonight… just had a little dinner… and a Fat Fighter
Hope everyone is enjoying their day… looking forward to WRAPPING tonight